Single Session Coaching (SSC) involves a 90 minute face-to-face with a Coaching Psychologist. A goal for this coaching session is agreed in advance and you might be advised to do some preparatory work before the meeting, depending on the agreed goal.
SSC is an extremely versatile tool that can address a very wide range of problems and issues that arise in the workplace. SSC could help you whether you are facing a relatively simple and well-defined problem, such as a transient crisis or a more complex challenge such as managing a significant organisational change.
The appropriateness of SSC is determined by your needs and expectations, and accordingly the first step is a discussion, usually conducted over the phone, to determine if it is appropriate. If you would like to have this discussion call us on 020 8340 2088.