Fitzgibbon Associates Ltd

LIFE COACHING & PERSONAL WELL-BEING

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Psychological coaching for:

  • Confidence & Self-Esteem
  • Personal Effectiveness
  • Resilience & Stress Management
  • Problem Solving Skills
  • Memory and Concentration
  • Verbal Communication & Listening Skills


For enquiries or bookings call 020 8340 2088 or Email Us

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Mindfulness & Mindful Yoga

1. An Introduction to Mindfulness (3-sessions)

What it is, what it feels like, & how to use it in daily life.


2. An Introduction to Mindful Yoga (6-sessions)

This short practical-based course introduces yoga postures, breathing, meditation & mindfulness.


For enquiries or bookings call 020 8340 2088 or Email Us

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Mindfulness and Mindful Yoga courses can be arranged for individuals or small groups.


The instructor is Gary Fitzgibbon, a Chartered Psychologist, British Wheel of Yoga teacher, & Registered Exercise Professional (REP), Gary's bio


For enquiries or bookings call 020 8340 2088 or Email Us


Business Coaching


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